Past event

Chair Yoga

Name: Chair Yoga
Start: 2026-09-11T10:30:00+10:00
End: 2026-09-11T11:30:00+10:00
Location: Biyal-a Armstrong Creek Library, 20 Main Street, Armstrong Creek VIC 3217

Gentle and accessible chair yoga session introducing relaxation, mindfulness, mobility, flexibility and strength.

Friday 11 September 2026 at 10:30 amEnds Friday 11 September 2026 at 11:30 amBiyal-a Armstrong Creek Library, 20 Main Street, Armstrong Creek VIC 3217 Source

Details

Official Geelong Regional Libraries detail page confirms Chair Yoga at Biyal-a Armstrong Creek Library, 20 Main Street, Armstrong Creek VIC 3217 on 2026-09-11 from 10:30am to 11:30am. The page describes an accessible introduction to chair yoga, relaxation and mindfulness techniques.