Event

Chair Yoga

Name: Chair Yoga
Start: 2026-09-18T10:30:00+10:00
End: 2026-09-18T11:30:00+10:00
Location: Biyal-a Armstrong Creek Library, Biyal-a Armstrong Creek Getjawil & Kitjarra Rooms Combined (Level 1), 20 Main Street, Armstrong Creek VIC 3217

Gentle and accessible chair yoga session introducing relaxation, mindfulness, mobility, flexibility and strength.

Friday 18 September 2026 at 10:30 amEnds Friday 18 September 2026 at 11:30 amBiyal-a Armstrong Creek Library, Biyal-a Armstrong Creek Getjawil & Kitjarra Rooms Combined (Level 1), 20 Main Street, Armstrong Creek VIC 3217 Source

Details

Official Geelong Regional Libraries detail page confirms Chair Yoga at Biyal-a Armstrong Creek Library, Biyal-a Armstrong Creek Getjawil & Kitjarra Rooms Combined (Level 1), on 2026-09-18 from 10:30am to 11:30am. The page describes an accessible introduction to chair yoga, relaxation and mindfulness techniques.